by Kenzie Stallone | Apr 2, 2025 | Longevity Supplements, Supplements
Rhodiola rosea, commonly known as Rhodiola or golden root, is a potent adaptogenic herb that has been used in traditional medicine for centuries. This resilient plant, native to the Arctic and mountainous regions of Europe, Asia, and North America, is celebrated for...
by Kenzie Stallone | Mar 2, 2025 | Longevity Medicine, Longevity Supplements, Supplements
Pterostilbene, a naturally occurring compound closely related to resveratrol, is increasingly being recognized for its impressive health benefits. Found in sources such as blueberries, grapes, and the bark of certain trees, pterostilbene is a type of stilbenoid— a...
by Valerie Merrill | Jan 1, 2025 | Aging, Brain Health, Exercise, Healthy eating, Longevity, Longevity News, Microbiome Health, Regenerative Medicine
As we move into 2025, the pursuit of longevity continues to shape the future of health, wellness, and technology. With advancements in science and a deeper understanding of lifestyle factors, living longer and healthier is becoming an achievable goal for many. Here,...
by Kenzie Stallone | Nov 12, 2024 | Longevity Leaders, Longevity Supplements, Who takes what
Peter Attia’s Longevity Supplement Stack Bio: Peter Attia is known well in numerous longevity circles for his life extension podcast (The Drive) and his recently released longevity book (Outlive). He received his degree from Stanford University School of...
by Kenzie Stallone | Oct 29, 2024 | Longevity Leaders, Longevity Supplements, Who takes what
Bio: Mackenzie Diamond is a notable figure in the fields of nutrition, longevity, and health optimization. Known for her work in personalized health and supplementation, she has gained recognition for her expertise in integrating cutting-edge research with practical...