by Valerie Merrill | Oct 22, 2024 | Longevity Leaders, Longevity News, Regenerative Medicine
Dr. David Sinclair – Bio: A professor of genetics at Harvard Medical School, Dr. David Sinclair is renowned for his research on aging and the development of therapies to slow down and reverse the aging process. His work on sirtuins and NAD+ has been...
by Valerie Merrill | Sep 22, 2023 | Aging, Exosomes, Longevity, Longevity Medicine, Longevity Science, Regenerative Medicine
Extracellular vesicles (EVs) and exosomes are increasingly recognized as critical players in cell communication, disease progression, and therapeutic development. These tiny membrane-bound structures are released from cells into the extracellular space and are...
by Valerie Merrill | May 22, 2023 | Cryotherapy, Exercise, Fasting, Healthy eating, Hyperbaric Oxygen Therapy, Intermittent Fasting, Longevity, Longevity Courses, Longevity Leaders, Longevity Science, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Sleep
As we step into Q2 2024, the quest for longevity and the pursuit of anti-aging strategies have become more sophisticated and accessible. With advancements in science, technology, and a deeper understanding of human biology, individuals are now equipped with a plethora...
by Valerie Merrill | Feb 28, 2023 | Aging, Longevity, Longevity Leaders, Longevity Medicine, Longevity Science, Regenerative Medicine
Listen to Dr. David Sinclair’s latest updates about the science of aging. David is a tenured Professor of Genetics at Harvard Medical School. His book, Lifespan, became a NY Times Bestseller in 2019. While David is best known for his work on genes that delay and...
by Valerie Merrill | Nov 22, 2022 | Fasting, Healthy eating, Intermittent Fasting
Caloric Restriction (CR) is one of the most robust interventions known to extend lifespan and improve health in various organisms, from yeast to mammals. CR involves reducing calorie intake without malnutrition, and it has been shown to delay the onset of age-related...