Longevity Science Articles

The search for effective, non-invasive interventions that improve healthspan—not just lifespan—has accelerated rapidly. Among the most promising emerging therapies is Intermittent Hypoxic-Hyperoxic Training (IHHT). Originally developed for elite athletes and...

As we age, the body changes gradually and often silently. Blood vessels stiffen. Muscle mass declines. Inflammation can rise. Hormone production shifts. Metabolism slows. Cognitive resilience may begin to decline years before symptoms appear. The challenge is that...

October 04, 2025 (America/Los_Angeles) Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the publication of a human randomized controlled trial in Cell Reports Medicine demonstrating that the diabetes drug...

Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the discovery that degraded fragments of the extracellular matrix (ECM) act as circulating drivers of aging, a finding published in Nature Aging. This study...