by Valerie Merrill | Jan 18, 2022 | Aging, Cryotherapy, Exercise, Fasting, Healthy eating, Hyperbaric Oxygen Therapy, Immune System, Intermittent Fasting, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Supplements
The Best Longevity Books to Read Today There are a lot of great books about longevity, anti-aging and regenerative medicine. This is a short list of some of the best longevity books out there today. Longevity Book 1 Boundless: Upgrade Your Brain, Optimize Your Body...
by Emily Andros | Oct 28, 2021 | Intermittent Fasting
Longevity Lyfe Blog Subscribe Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study review led by University of Illinois Chicago researchers. “We noted that...
