by Valerie Merrill | Jun 5, 2022 | Aging, Cryotherapy, Exercise, Immune System, Regenerative Medicine, Skincare
Amidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold...
