Longevity Speakers
We’re adding new longevity speakers, educators, presenters, teachers, instructors, advisors, experts and professionals on an ongoing basis. See some of our latest additions to our team of experts below. Check back often to see our new faces.
Christy Thiel is a Master Nutrition Therapist and specializes in endocannabinoid health and advanced supplements. Christy is the Director of Education at Seed2System and helps people and businesses understand the opportunities that are available with supplementation, lifestyle and education.
Valerie Merrill
Valerie Merrill is the COO of the Longevity Training Academy and has been in the healthcare and wellness industry for the last 15 years.
Daily Longevity Science Research Briefing
October 04, 2025 (America/Los_Angeles) Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the publication of a human randomized controlled trial in Cell Reports Medicine demonstrating that the diabetes drug...
Daily Longevity Science Science Briefing
Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the discovery that degraded fragments of the extracellular matrix (ECM) act as circulating drivers of aging, a finding published in Nature Aging. This study...
How to Improve Deep Sleep: 10 Science-Backed Strategies for Better Rest
Deep sleep—also known as slow-wave sleep (SWS)—is the most restorative part of your sleep cycle. It’s when your brain cleans itself, your body heals, and your memories solidify. But thanks to stress, screens, caffeine, and aging, many of us aren’t getting enough of...
Tocotrienols: A Comprehensive Overview of Their Health Benefits and Potential
In recent years, tocotrienols have garnered increasing attention in the health and wellness community. These compounds, closely related to tocopherols (commonly known as Vitamin E), are emerging as powerful antioxidants with a range of potential health benefits....
Rhodiola Rosea: A Comprehensive Exploration of Its Benefits and Uses
Rhodiola rosea, commonly known as Rhodiola or golden root, is a potent adaptogenic herb that has been used in traditional medicine for centuries. This resilient plant, native to the Arctic and mountainous regions of Europe, Asia, and North America, is celebrated for...
Pterostilbene: The Powerful Polyphenol with Promising Health Benefits
Pterostilbene, a naturally occurring compound closely related to resveratrol, is increasingly being recognized for its impressive health benefits. Found in sources such as blueberries, grapes, and the bark of certain trees, pterostilbene is a type of stilbenoid— a...
Alpha-Lipoic Acid (ALA): Unveiling Its Health Benefits and Uses
Alpha-lipoic acid (ALA) is a powerful and versatile antioxidant that has garnered significant attention in the fields of nutrition and medicine. Known for its role in energy metabolism and its broad-spectrum antioxidant properties, ALA has been studied...