Longevity Speakers
We’re adding new longevity speakers, educators, presenters, teachers, instructors, advisors, experts and professionals on an ongoing basis. See some of our latest additions to our team of experts below. Check back often to see our new faces.
![Christy Thiel Longevity Training Academy Educator Christy Thiel Longevity Expert](https://longevitytrainingacademy.com/wp-content/uploads/2021/10/Christy-Thiel-Longevity-Training-Academy-Educator.jpg)
Christy Thiel is a Master Nutrition Therapist and specializes in endocannabinoid health and advanced supplements. Christy is the Director of Education at Seed2System and helps people and businesses understand the opportunities that are available with supplementation, lifestyle and education.
![fitness-coach-43](https://longevitytrainingacademy.com/wp-content/uploads/2021/11/fitness-coach-43.jpg)
Valerie Merrill
Valerie Merrill is the COO of the Longevity Training Academy and has been in the healthcare and wellness industry for the last 15 years.
![Unlocking the Potential: A Comprehensive Guide to Brain Health](https://longevitytrainingacademy.com/wp-content/uploads/2024/07/Screenshot-2024-07-19-092214.png)
Unlocking the Potential: A Comprehensive Guide to Brain Health
In the complex labyrinth of the human body, the brain stands as the grand conductor, orchestrating every thought, action, and emotion. Its intricate network of neurons forms the foundation of our consciousness, memory, and identity. Thus, preserving and enhancing...
Top 25 Leaders in the Field of Longevity and Antiaging
Top 25 Leaders in the Field of Longevity and Antiaging
Mastering Stress Management: Strategies for a Balanced Life
Introduction: In today's fast-paced world, stress has become a common companion for many individuals. Whether it's work deadlines, personal responsibilities, or unexpected challenges, stress can take a toll on both our physical and mental well-being. However, with the...
The Vital Role of Adequate Sleep in Health and Well-being
Introduction: Sleep is a fundamental aspect of human physiology, playing a crucial role in overall health and well-being. Yet, in today's fast-paced world, many individuals neglect the importance of adequate sleep, often prioritizing work, social activities, or screen...
The Top Longevity Books to Read
The Best Longevity Books to Read Today There are a lot of great books about longevity, anti-aging and regenerative medicine. This is a short list of some of the best longevity books out there today. Longevity Book 1 Boundless: Upgrade Your Brain, Optimize Your Body...
Hot Trend: Tapping into the power of cold. Not all cold is created equal
Amidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold...
Top Ten Longevity Strategies for 2024
As we step into Q2 2024, the quest for longevity and the pursuit of anti-aging strategies have become more sophisticated and accessible. With advancements in science, technology, and a deeper understanding of human biology, individuals are now equipped with a plethora...