by Valerie Merrill | Oct 4, 2025 | Aging, Brain Health, Enhanced Knowledge, Heart Health, Immune System, Longevity, Longevity Medicine, Longevity News, Longevity Science, Regenerative Medicine
October 04, 2025 (America/Los_Angeles) Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the publication of a human randomized controlled trial in Cell Reports Medicine demonstrating that the diabetes drug...
by Valerie Merrill | Sep 25, 2025 | Aging, Brain Health, Enhanced Knowledge, Heart Health, Immune System, Longevity News, Longevity Science
Brought to you by the Longevity Academy Executive Summary The most significant signal in the last 24 hours is the discovery that degraded fragments of the extracellular matrix (ECM) act as circulating drivers of aging, a finding published in Nature Aging. This study...
by Valerie Merrill | Jun 2, 2025 | Aging, Brain Health, Longevity, Sleep
Deep sleep—also known as slow-wave sleep (SWS)—is the most restorative part of your sleep cycle. It’s when your brain cleans itself, your body heals, and your memories solidify. But thanks to stress, screens, caffeine, and aging, many of us aren’t getting enough of...
by Valerie Merrill | Jan 1, 2025 | Aging, Brain Health, Exercise, Healthy eating, Longevity, Longevity News, Microbiome Health, Regenerative Medicine
As we move into 2025, the pursuit of longevity continues to shape the future of health, wellness, and technology. With advancements in science and a deeper understanding of lifestyle factors, living longer and healthier is becoming an achievable goal for many. Here,...
by Valerie Merrill | Dec 5, 2024 | Longevity Leaders, Longevity News, Regenerative Medicine
Dr. David Sinclair – Bio: A professor of genetics at Harvard Medical School, Dr. David Sinclair is renowned for his research on aging and the development of therapies to slow down and reverse the aging process. His work on sirtuins and NAD+ has been...
