by Valerie Merrill | Sep 22, 2023 | Aging, Enhanced Knowledge, Exosomes, Immune System, Longevity, Longevity Gear, Longevity Medicine, Longevity News, Longevity Press Releases, Longevity Science, Recovery, Regenerative Medicine
Extracellular vesicles (EVs) and exosomes are increasingly recognized as critical players in cell communication, disease progression, and therapeutic development. These tiny membrane-bound structures are released from cells into the extracellular space and are...
by Valerie Merrill | May 22, 2023 | Aging, Cryotherapy, Exercise, Fasting, Healthy eating, Hyperbaric Oxygen Therapy, Immune System, Intermittent Fasting, Longevity, Longevity Courses, Longevity Events, Longevity Gear, Longevity Leaders, Longevity Medicine, Longevity News, Longevity Press Releases, Longevity Science, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Sleep
As we step into Q2 2024, the quest for longevity and the pursuit of anti-aging strategies have become more sophisticated and accessible. With advancements in science, technology, and a deeper understanding of human biology, individuals are now equipped with a plethora...
by Valerie Merrill | Feb 28, 2023 | Aging, Enhanced Knowledge, Healthy eating, Immune System, Longevity, Longevity Leaders, Longevity Medicine, Longevity News, Longevity Science, Regenerative Medicine, Sleep
Listen to Dr. David Sinclair’s latest updates about the science of aging. David is a tenured Professor of Genetics at Harvard Medical School. His book, Lifespan, became a NY Times Bestseller in 2019. While David is best known for his work on genes that delay and...
by Valerie Merrill | Dec 22, 2022 | Aging, Longevity, Longevity Courses, Longevity Gear, Longevity Leaders, Longevity News, Longevity Press Releases, Longevity Science, Longevity Supplements, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Supplements
The Best Longevity Books to Read Today There are a lot of great books about longevity, anti-aging and regenerative medicine. This is a short list of some of the best longevity books out there today. Longevity Book 1 Boundless: Upgrade Your Brain, Optimize Your Body...
by Valerie Merrill | Nov 22, 2022 | Aging, Fasting, Healthy eating, Intermittent Fasting, Longevity, Longevity Medicine, Longevity Science
Caloric Restriction (CR) is one of the most robust interventions known to extend lifespan and improve health in various organisms, from yeast to mammals. CR involves reducing calorie intake without malnutrition, and it has been shown to delay the onset of age-related...
