by Valerie Merrill | Nov 6, 2022 | Longevity, Longevity Leaders, Regenerative Medicine
The Best Longevity Books to Read Today There are a lot of great books about longevity, anti-aging and regenerative medicine. This is a short list of some of the best longevity books out there today. Longevity Book 1 Boundless: Upgrade Your Brain, Optimize Your Body...
by Valerie Merrill | Jun 22, 2022 | Aging, Cryotherapy, Immune System, Longevity, Longevity Courses, Longevity Science, Recovery
Amidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold...
by Valerie Merrill | Jan 22, 2022 | Aging, Longevity
In the complex labyrinth of the human body, the brain stands as the grand conductor, orchestrating every thought, action, and emotion. Its intricate network of neurons forms the foundation of our consciousness, memory, and identity. Thus, preserving and enhancing...
by Valerie Merrill | Aug 22, 2021 | Aging, Longevity, Longevity Courses, Longevity Leaders, Longevity Science
Longevity Speakers We’re adding new longevity speakers, educators, presenters, teachers, instructors, advisors, experts and professionals on an ongoing basis. See some of our latest additions to our team of experts below. Check back often to see our new...
by Valerie Merrill | Jul 22, 2021 | Aging, Hyperbaric Oxygen Therapy, Regenerative Medicine
Introduction: Aging is characterized by the progressive loss of physiological capacity. At the cellular level, two key hallmarks of the aging process include telomere length (TL) shortening and cellular senescence. Repeated intermittent hyperoxic exposures, using...
