by Valerie Merrill | Feb 19, 2022 | Aging, Red light therapy, Regenerative Medicine, Skincare
Longevity Training Academy (LTA) is announcing a new Red Light Therapy Masterclass for those interested in learning about the benefits of using photobiomodulation & red light therapy for longevity. The masterclass will provide education by red light expert, Dr....
by Valerie Merrill | Jan 18, 2022 | Aging, Cryotherapy, Exercise, Fasting, Healthy eating, Hyperbaric Oxygen Therapy, Immune System, Intermittent Fasting, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Supplements
The Best Longevity Books to Read Today There are a lot of great books about longevity, anti-aging and regenerative medicine. This is a short list of some of the best longevity books out there today. Longevity Book 1 Boundless: Upgrade Your Brain, Optimize Your Body...
by Valerie Merrill | Nov 5, 2021 | Aging, Cryotherapy, Regenerative Medicine
Amidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold...
by Emily Andros | Oct 28, 2021 | Intermittent Fasting
Longevity Lyfe Blog Subscribe Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study review led by University of Illinois Chicago researchers. “We noted that...
by Valerie Merrill | Oct 3, 2021 | Healthy eating, Immune System, Regenerative Medicine
What is the virome and how and why is it produced by the microbiome and human cells? In this 35 minute video, Dr. Zach Bush, M.D. elaborates on critical distinctions pertinent to human and planetary health as we look for solutions to respond to pandemic and endemic...
by Valerie Merrill | Sep 21, 2021 | Uncategorized
Listen to Dr. David Sinclair’s latest updates about the science of aging. David is a tenured Professor of Genetics at Harvard Medical School. His book, Lifespan, became a NY Times Bestseller in 2019. While David is best known for his work on genes that delay and...
by Valerie Merrill | Aug 26, 2021 | Aging, CBD, Cryotherapy, Exercise, Fasting, Healthy eating, Red light therapy, Regenerative Medicine, Sexual health, Skincare, Supplements
Longevity Speakers We’re adding new longevity speakers, educators, presenters, teachers, instructors, advisors, experts and professionals on an ongoing basis. See some of our latest additions to our team of experts below. Check back often to see our new...
by Valerie Merrill | Jul 17, 2021 | Aging, Hyperbaric Oxygen Therapy, Regenerative Medicine
Introduction: Aging is characterized by the progressive loss of physiological capacity. At the cellular level, two key hallmarks of the aging process include telomere length (TL) shortening and cellular senescence. Repeated intermittent hyperoxic exposures, using...
by Valerie Merrill | Jun 22, 2021 | Aging, Regenerative Medicine
This article will cover information on Prolotherapy including general questions on Prolotherapy treatments, side effects, research, reviews, and medical studies. Ross Hauser, MD Prolotherapy is an in-office injection treatment that research and medical studies have...
